Weight Management at IMH

At IMH, we provide a comprehensive approach to diet and weight management, focusing on both physical and mental well-being. Integrating the expertise of our trusted partner, Dr. Raquel Delgado, our program includes personalised dietary plans, weight evaluation, and support through healthy eating. We also offer mental health support to ensure a balanced, sustainable approach to weight loss or maintenance. When necessary, we provide medical treatment options tailored to your needs, creating a holistic strategy to help you achieve and maintain your ideal weight and long-term health.

Nutrition Counseling

Work with experts to create a balanced, sustainable dietary plan tailored to your health and lifestyle needs.

Physical Activity Guidance

Our trainers provide exercise strategies to help you achieve fitness goals safely and effectively.

Behavioural Support

Build lasting habits with our behavioural change specialists, focusing on motivation and consistency.

Medical Weight Management

Our clinical team offers medically supervised weight management tailored to your unique health profile.

Key Weight Managemet Services

  • Weight Evaluation

    Thorough assessments to understand your health needs and weight goals.

  • Healthy Eating

    Personalised nutrition plans focused on balanced, sustainable eating.

  • Mental Health Support

    Addressing the psychological aspects of weight management to encourage long-term success.

  • Medical Treatment

    Offering medical interventions when needed to support healthy weight loss or maintenance.

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